How to watch Lionesses vs Jamaica for FREE: TV channel and live stream | OneFootball

Sarina Wiegman’s side face their last chance to find form ahead of the Euros

The Lionesses play their final Euro 2025 warm-up match tonight, facing Jamaica at Leicester’s King Power Stadium.

Their morale heading into the tournament may hinge on the outcome of this afternoon’s tie.

An opening Euros fixture is now less than a week away, with just six days separating the Jamaica tie with a tournament curtainraiser against France.

The Netherlands and Wales complete the Lionesses group at the tournament, leaving Wiegman with her work cut out for her.

Having lost to Spain in the Nations League last time out, with a second-half Claudia Pina brace undoing Alessia Russo’s opener, tonight’s tie will be key for developing pre-tournament momentum - to head into the summer with just one win in three would be less than ideal.

Crystal Palace’s Allyson Swaby and her sister Chantelle will both represent the Reggae Girlz, as will Charlton Athletic’s Atlanta Primus.

For England, a rotated side is likely following Fran Kirby and Millie Bright’s departure from the camp.

How to watch Lionesses vs Jamaica

TV channel: Tonight’s match will be broadcast live on ITV 1, with coverage starting from 4:10pm BST ahead of a 5pm kick-off. Coverage is free with a valid TV license.

Live stream: Fans can also follow the action live online via the ITVX app and website.

Live blog: You can follow all the action live online with Standard Sport’s LIVE blog, complete with expert insight and analysis from Oli Gent.