🎙️Araújo breaks his silence: my anxiety turned into depression | OneFootball

In a revealing interview following his return to the pitch, Ronald Araújo decided to open up about the most difficult process of his career.

The FC Barcelona defender confessed that, behind his image of strength, he went through a deep mental health crisis that kept him from being at his best for more than eighteen months.

The brave call for help

"I was battling anxiety for a year and a half, and that turned into depression," admitted the Uruguayan. Araújo explained that, due to his roots and personality, he tried to keep everything to himself and "carry on" by inertia, but the lack of confidence ended up affecting his performance and personal life.

The turning point came when he realized he needed to "raise his hand" and seek support from his family, spirituality, and specialized professionals.

The fight continues today

Now, feeling "completely different" and recovered after a recent goal, the defender sent a message of awareness to the sports world: "We are people, beyond being footballers. It's not all about money or fame."

Araújo emphasized that working with experts gave him the necessary tools to handle the pressure and, finally, enjoy football with happiness once again.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇪🇸 here.

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