Avaí unit boosts education and mental edge for academy players | OneFootball

Athletes from Avaí Futebol Clube’s youth academy took part in a series of activities promoted by the Human Development Center on Monday (06/15). The under-17 squad followed another stage of the Mental Performance Project.

The players attended a talk about emotions, with a focus on competitive anxiety. The activity addressed the distinction between facilitating anxiety, which boosts performance and sharpens the athlete’s focus, and debilitating anxiety, which can hinder performance and make decision-making more difficult in moments of high pressure.

The program also included group activities. The participants learned techniques for dealing with moments of intense emotion, developing self-regulation skills, an essential ability for those who need to stay in control in highly demanding competitive situations.

The purpose of the Mental Performance Project is to ensure comprehensive care for Avaí’s athletes. The activities are led by psychologist Aline Rechini with the goal of expanding psychological skills that positively impact the athlete’s performance, results, and development.

The work with the Under-14 and Under-15 squads focused on discussions about sexuality, bodily changes, personal care, respect, consent, and other related topics. The meeting was led by psychologist Aline Rechini, educator Cristiani Pires, social worker Angelita Costa, and social educator Valnei Neco.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇧🇷 here.