Plan confirmed: Unión's training schedule at their training ground | OneFootball

Tatengue’s first-team squad began an intense weekly training plan. There will be three consecutive days of double sessions, capped off with a team-bonding gathering on Friday.

Unión already has its roadmap for the coming days confirmed. The players will work rigorously at the Casa Unión training ground under a schedule that combines high physical and technical demands with moments aimed at strengthening group cohesion.

Activity began this Monday morning with breakfast followed by training. From Tuesday through Thursday, the coaching staff will raise the intensity by implementing double-session days. Over these three days, the players will have lunch at the training ground and complete a second block focused on specific drills, complemented by strict nutrition guidelines and post-exertion intake.

To wrap up the workweek, the physical load will be reduced on Friday with a single morning training session, followed by a barbecue for the entire squad. The plan will conclude on Saturday morning, with the reminder that all activities and schedules remain subject to possible changes.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇪🇸 here.