U15s and U17s step up training in Cotia; younger sides return | OneFootball

On Tuesday morning (26), CFA Laudo Natel hosted another day of activities for São Paulo FC’s youth teams.

After breakfast, the U-15 squad took part in a strength and endurance training session. Coach Vinícius dos Santos divided the field into five stations, where the groups had to perform the exercises at maximum intensity for two minutes before rotating to the next station.

Meanwhile, with the U-17s, head coach Menta prioritized mobility and pressing drills. In the first part of training, the team took part in a 5v5 possession exercise, with five players acting as floaters and providing attacking support. Next, the athletes played a game focused on high pressing, aiming to regain possession quickly and turn short passing sequences into shots on goal. To wrap up the session, the coaching staff oversaw specific technical improvement drills, focusing on timing for center-backs, free kicks, throw-ins, and penalties.

In the afternoon, after returning from their days off, the U-11, U-12, and U-13 teams held training sessions focused on the players’ technical development.

Credit: Victor Wajnsztejn / São Paulo FC

Credit: Victor Wajnsztejn / São Paulo FC

This article was translated into English by Artificial Intelligence. You can read the original version in 🇧🇷 here.