Hugo Souza shares training routine at Corinthians in video on his channel | OneFootball

Goalkeeper Hugo Souza opened the doors to his training routine at Corinthians in a new video published on YouTube – click here to watch. The content was posted on the player’s official channel, “Hugo Souza,” where he usually shares behind-the-scenes moments from his career and daily life, both in and out of football.

The footage begins with the keeper arriving at CT Dr. Joaquim Grava, where the first team carries out its activities. The schedule started in the gym, with a series of physical exercises aimed at strengthening the upper body.

Photo: Rodrigo Gazzanel / Agência Corinthians

After the physical preparation, Hugo headed to the pitch, where he took part in goalkeeper-specific training alongside the position’s coaching staff. He was then integrated into the group sessions led by the coaching staff, working alongside the rest of the squad.

Even after the end of the first part of the day’s work, the goalkeeper still completed a second training session. The schedule included one-on-one treatment in physiotherapy and another visit to the gym for upper-body strengthening exercises, as well as cardiovascular activities.

The video also highlighted lighthearted moments among the players. In one scene, Hugo Souza and Yuri Alberto arranged a tennis match and adopted nicknames inspired by big names in the sport: “Novak Djokoneca” (Hugo Souza) against “Yuri Alcaraz” (Yuri Alberto). During the joke, the striker also gifted his teammate a Harry Potter wand bought during a trip to Disney.

In addition to footage with the players, the goalkeeper made a point of showing his interaction with professionals who work daily at the training center, including fitness coaches, physiotherapists, nurses, security staff, and kitchen employees.

While sharing behind-the-scenes footage of the preparation, Corinthians continue to make the most of the break in the schedule for the World Cup. Fernando Diniz’s team return to action on the 23rd, when they face Remo at 7:30 p.m. at Neo Química Arena in the 19th round of the Brazilian Championship.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇧🇷 here.