FC Porto: Bednarek uses his break to… graft hard | OneFootball

FC Porto ended the season with a 1-0 win over Santa Clara on matchday 34, the last round of the league, and most of the players have already headed to their respective countries to enjoy the holiday period.

Even so, as has increasingly been the case, few – if any… – are neglecting their physical condition during the break. Bednarek did not want to be an exception and has been working on his fitness with the help of a Polish personal trainer.

On social media, fitness coach Piotr Kurek shared a video of the Dragons centre-back training with weights alongside Karol Linetty, who is also a Poland international.

It should be noted that Bednarek is expected to be among Jan Urban’s selections for the warm-up matches against Ukraine and Nigeria, a scenario that should also include Kiwior and Pietuszewski. The squad list will be made public this Tuesday.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇵🇹 here.