Sir Alex Ferguson reveals his daily routine amid dementia fears
Sir Alex Ferguson discussed how he coped with grief following the death of his wife, Lady Cathy, in October 2023 after almost 58 years of marriage.
The former Manchester United manager admitted feeling “stuck in the house” after her passing but found solace in travelling to places such as Saudi Arabia, Hong Kong, and Bahrain.
Ferguson also keeps his mind active by engaging in reading, particularly history like the American Civil War, and completing crosswords.
The 83-year-old expressed his own concerns about memory as he ages, noting the importance of staying in regular contact with his brother.
He serves as an ambassador for the dementia charity Playlist for Life, a cause that resonates deeply with him as his younger brother, Martin, lives with the condition.