Corinthians left-back shares club training plan for the break | OneFootball

Even during the break for the 2026 World Cup, which takes place between June 11 and July 19 in the United States, Mexico, and Canada, Corinthians’ women’s team continues working to maintain top physical condition ahead of the return of the match calendar. On the morning of this Friday (11), left-back Tamires posted on her Instagram account a training schedule prepared by Timão’s Health and Performance Department.

The activities in question include light runs, gym exercises, and mobility work. The post made by the player suggests that each athlete on Emily Lima’s squad received a specific training plan for the period without matches. Check out the post at the end of this article.

Photo: Rodrigo Gazzanel/Agência Corinthians

The full-back has worn the Brabas shirt since mid-2019. In total, she has 37 goals and 55 assists in 225 matches for Timão (187 as a starter), with 173 wins, 34 draws, and 18 losses – an 81.39% success rate. In addition, she has won 17 titles, including the Brazilian Championship, Paulistão, Libertadores, Supercopa, and Copa Paulista.

Like the men’s team, Corinthians’ women’s team is also on vacation – from June 10 to 24. They will return to the pitch on July 17 against Ferroviária at home in the fourth round of the Campeonato Paulista Feminino qualifying stage. In addition, until the end of the year, Alvinegro will also compete in the Brasileirão, Copa do Brasil, and Conmebol Libertadores.

The team’s last official match took place on May 30, when they beat Palmeiras 1-0 at Allianz Parque in the third round of the Women’s Copa do Brasil. The draw for the round of 16, meanwhile, will take place next Monday, June 15, at the headquarters of the Brazilian Football Confederation (CBF).

Tamires’ post:

Photo: Reprodução/Instagram

This article was translated into English by Artificial Intelligence. You can read the original version in 🇧🇷 here.