Palmeiras hosts women's health talk for women's football players | OneFootball

On the afternoon of this Friday (23), Palmeiras held a seminar focused on women's health for the female football athletes, which took place in the press room of the Football Academy. The initiative aimed to broaden the players' knowledge about their own bodies and reinforce the importance of self-care combined with high sports performance.

The event was led by doctors Dr. Fernanda Silveira and Dr. Tathiana Parmigiano, representatives of the Cada Uma é Uma movement, an initiative that seeks to encourage self-care practices and promote quality information about women's health. During the activity, topics such as the menstrual cycle, its different phases, symptoms, and the direct influence of these factors on physical and sports performance were discussed.

During pre-season, the Palestrinas actively participated in the seminar, interacting with the professionals and clarifying doubts. The action also encouraged the athletes to identify the periods when they feel most energetic and perform better, contributing to increasingly individualized monitoring.

Midfielder Isadora Amaral highlighted the relevance of the initiative for the players' daily lives.

Led by the club's Medical Department, the initiative reinforces Palmeiras' commitment to valuing women's football and the holistic development of its athletes, integrating health, performance, and quality of life.

This article was translated into English by Artificial Intelligence. You can read the original version in 🇧🇷 here.